Organic living is a healthy way of life that is also good for the environment. What exactly is an organic way of life? Simply put, the practitioner not only eats an organic & healthy diet but also does good for our environment.
This pandemic emphasises the importance of good health, a strong immune system, and a positive thriving mindset. However, living organically is not simple. The lifestyle is both expensive and intimidating. Rather than living a completely organic lifestyle, my family and I try to strike a balance with more organic habits whenever possible.
We save natural resources and energy when we reuse and recycle a lot. As a result, we are contributing to the reduction of the global warming effect. You can also learn how to live a conscious & healthy lifestyle.
Food & Nutrition
SALT increases the risk of hypertension, heart diseases & kidney failure
Home-baked cookies are healthier and have more flavour.
The pandemic reminds us of the importance of a healthy diet. Quick & easy recipes for you
Coffee Lovers? Be a responsible coffee drinkers
Fruit enzyme drink improves your immunity & burns your extra fat.
Do you know what you eat? Be good to your body
Create a nutrient-rich diet for the family
Reduce Reuse Recycle
Grow your veggies at home
Turn your kitchen waste into soil nutrients
Why give store-bought items?
No Waste No Want. Reuse your used household products
Why throw them away? Why waste your hard-earned money on new pots?
Happy Mind
Practise mindfulness to relax your body and mind. It’s a proven technique to relieve stress
Create the habit to see people, things and events in a positive way
I discuss Chinese philosophy from real-life events (in Mandarin)