A healthy recipe is not complex and difficult to make! This steamed chicken with pumpkin recipe is not only healthy but also easy to cook. It takes only 40 minutes. Quick one.
Pumpkin is a superfood. It is rich in beta-carotene. Consuming beta-carotene over time is good for the heart and reduces cancer risk. It also decreases the risk of developing muscular degeneration due to age.
Including pumpkin in the diet helps to regular the blood sugar levels. However, some people prefer canned pumpkins. Try to steer clear of canned pumpkin because it contains additive sugars and syrups.
Serving size: 2
Ingredients ——————————
- 250g boneless chicken leg (cut into bite size)
- 1 slice of fresh pumpkin (cut into cubes)
- 2 dried Shiitake Mushrooms (soak and sliced into pieces)
- 1 Tbsp oxyster sauce
- ½ tbsp soy sauce
- 2 stalks of spring onion
Instructions ——————————
- Marinate the chicken with soy sauce for ten minutes.
- Cut the pumpkin into cubes and slice the mushrooms.
- Transfer the marinated chicken on a steamer plate. Place the pumpkin cubes and mushrooms around the chicken.
- Steam the dish for 20 minutes. Check if the mushroom is cooked.
- Remove the dish from the steamer. Sprinkle spring onion on top. Ready to eat!